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Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health / Monique Tello, MD.
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Catalogue Record 1143116
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Item Information
Catalogue Record 1143116
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Catalogue Information
Catalogue Record 1143116
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
616.1205 TELL
Adult Non Fiction
Campsie
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Available
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616.12 TELL
Adult Non Fiction
Earlwood
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Available
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616.1205 TELL
Adult Non Fiction
Lakemba
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On Loan
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5 Jun 2024
Reserve any copy Click Here
Catalogue Record 1143116
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Catalogue Record 1143116 ItemInfo
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Catalogue Record 1143116 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781507209240 (paperback)
Name
Tello, Monique (Medical doctor)
author.
Title
Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health / Monique Tello, MD.
Edition
First Adams Media trade paperback edition.
Published
New York : Adams Media, 2018.
©2018
Description
272 pages : illustrations ; 19 cm.
Notes
Includes bibliographical references and index.
Summary
"In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"-- Provided by publisher.
Subjects
Heart -- Diseases -- Prevention
Heart -- Diseases -- Diet therapy
Physical fitness -- Health aspects
Series
Healthy habits (Adams Media)
Links to Related Works
Subject References:
Heart -- Diseases -- Diet therapy
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Heart -- Diseases -- Prevention
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Physical fitness -- Health aspects
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Authors:
Tello, Monique (Medical doctor)
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Series:
Healthy habits (Adams Media)
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