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Catalogue Display
Catalogue Display
Third Age Fitness. Vol. 2. Mobility weight.
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Catalogue Record 1246671
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Item Information
Catalogue Record 1246671
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Catalogue Information
Catalogue Record 1246671
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
LIFESTYLE
Adult DVD
Campsie
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Available
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LIFESTYLE
Adult DVD
Earlwood
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Available
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Reserve any copy Click Here
Catalogue Record 1246671
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Catalogue Record 1246671 ItemInfo
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Catalogue Record 1246671 ItemInfo
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Catalogue Information
Field name
Details
Title
Third Age Fitness. Mobility weight. Vol. 2.
Published
Australia : Third Age Fitness, ©2023.
Description
1 DVD-video (60 minutes) : sound, colour ; 12 cm
Notes
Catalogued from container.
Third Age Fitness : WKT-DVD-MW-102.
"Age is no barrier to exercise!" -- Cover.
"Two great low intensity seated dumbbell workouts" -- Cover.
"Third Age Fitness is the home of older adult fitness!" -- Back container.
Contents
Grab your weight and let's get lifting...These strength workouts are part of our mobility masters series a specialised exercise program foe older adults and seniors exercising at home or in groups.
Target audience note
E. Exempt from classification.
System details
DVD video.
Language note
English. No subtitles.
Subjects
Physical fitness for older people
Exercise for older people
Exercise therapy for older people
Chair exercises
Isotonic exercise
Muscle strength
Weight training
Dumbbells
Genre
Instructional films
Nonfiction films
Series
Third Age Fitness
Links to Related Works
Subject References:
Chair exercises
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Dumbbells
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Exercise for older people
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Exercise therapy for older people
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Instructional films
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Isotonic exercise
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Muscle strength
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Nonfiction films
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Physical fitness for older people
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Weight training
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See Also:
Older people
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Physical education for older people
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Exercise
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Muscles
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Physical fitness
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Older people
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Bodybuilding
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Physical education and training
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Weight lifting
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Broader Subject References:
Documentary films.
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Series:
Third Age Fitness
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