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The Mediterranean diet / Pamela Clark (food director).
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Catalogue Record 1012814
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Catalogue Record 1012814
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Catalogue Information
Catalogue Record 1012814
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Item Information
Shelf Location
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Volume Ref.
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Status
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641.5918 MEDI
Adult Non Fiction
Bankstown
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641.5918 MEDI
Adult Non Fiction
Campsie
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641.5918 MEDI
Adult Non Fiction
Greenacre
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Catalogue Record 1012814
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Catalogue Record 1012814 ItemInfo
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Catalogue Record 1012814 ItemInfo
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Catalogue Information
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Details
ISBN
9781742459783 (paperback)
Title
The Mediterranean diet / Pamela Clark (food director).
Published
Sydney, N.S.W. : Bauer Media Group, 2017.
©2017
Description
240 pages : colour illustrations ; 29 cm
Notes
Includes index.
Summary
Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.
Subjects
Cooking, Mediterranean
Diet -- Mediterranean Region
Lifestyles -- Mediterranean Region
Genre
Cookbooks
Other Names
Clark, Pamela (Food director)
editor.
Added Title
Australian women's weekly.
Links to Related Works
Subject References:
Cookbooks
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Cooking, Mediterranean
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Diet -- Mediterranean Region
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Lifestyles -- Mediterranean Region
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See Also:
Cooking
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Authors:
Clark, Pamela (Food director)
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