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Ikigai : the Japanese secret to a long and happy life / Héctor García and Francesc Miralles ; translated by Heather Cleary.

Ikigai : the Japanese secret to a long and happy life / Héctor García and Francesc Miralles ; translated by Heather Cleary.
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Item Information
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158.1 GARC
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158.1 GARC
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Field name Details
ISBN 9781786330895 (hardback)
Name García, Héctor, 1981- author.
Title Ikigai : the Japanese secret to a long and happy life / Héctor García and Francesc Miralles ; translated by Heather Cleary.
Published London : Hutchinson, 2017.
©2017
Description 194 pages ; 19 cm.
Notes Originally published in Spanish as Ikigai: Los secretos de Japón para una vida larga y feliz by Ediciones Urano in 2016.
Includes bibliographical references.
Summary Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai.
Language note Translated from the Spanish.
Subjects Self-actualization (Psychology)
Happiness -- Japan
Longevity -- Japan
Well-being -- Japan
Other Names Miralles, Francesc, 1968- author.
Cleary, Heather translator.
Reservations Queue 2
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