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The doctor's kitchen : supercharge your health with 100 delicious everyday recipes / Dr Rupy Aujla.
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Catalogue Record 1014040
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Catalogue Record 1014040
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Catalogue Information
Catalogue Record 1014040
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 AUJL
Adult Non Fiction
Bankstown
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Available
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641.563 AUJL
Adult Non Fiction
Riverwood
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Available
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Catalogue Record 1014040
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Catalogue Record 1014040 ItemInfo
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Catalogue Record 1014040 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780008239336 (paperback)
0008239339 (paperback)
Name
Aujla, Rupy
author.
Title
The doctor's kitchen : supercharge your health with 100 delicious everyday recipes / Dr Rupy Aujla.
Published
London : Harper Thorsons, 2017.
©2017
Description
272 pages : colour illustrations ; 23 cm.
Notes
Includes bibliographical references and index.
Summary
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Subjects
Nutrition
Diet therapy
Cooking (Natural foods)
Genre
Cookbooks
Links to Related Works
Subject References:
Cookbooks
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Cooking (Natural foods)
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Diet therapy
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Nutrition
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See Also:
Cooking
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Natural foods
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Dietetics
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Raw food diet
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Therapeutics, Physiological
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Aujla, Rupy
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