Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The sweet poison quit plan : how to kick the sugar habit and lose weight / David Gillespie.

The sweet poison quit plan : how to kick the sugar habit and lose weight / David Gillespie.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.283 GILL
 Adult Non Fiction   Campsie . . Available .  
613.283 GILL
 Adult Non Fiction   Earlwood . . Available .  
613.283 GILL
 Adult Non Fiction   Greenacre . . Available .  
613.283 GILL
 Adult Non Fiction   Riverwood . . Available .  
Reserve any copy Click Here Catalogue Record 1014206
. Catalogue Record 1014206 ItemInfo . Catalogue Record 1014206 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780143783558 (paperback)
Name Gillespie, David, 1966- author.
Title The sweet poison quit plan : how to kick the sugar habit and lose weight / David Gillespie.
Published [Melbourne, Victoria] : Penguin Random House, 2017.
©2010
Description 263 pages : illustrations ; 20 cm.
Notes Includes index.
First published by Penguin Group (Australia), 2010.
Includes bibliographical references and index.
Summary This is the 'how to' supplement to the best-selling Sweet Poison. It features- - an overview of why sugar is bad and why we get addicted - a five-step plan to kicking the habit - tailored advice for men and women - a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle) - recipes for sugar-free treats (think ice-cream and cakes) - advice on living sugar-free with kids. Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.
Subjects Sugar-free diet
Sugar -- Health aspects
Food -- Sugar content
Sugar-free diet -- Recipes
Links to Related Works
Subject References:
See Also:
Broader Subject References:
Authors:
.
Related Searches Catalogue Record 1014206
.
Add Title to Basket Catalogue Record 1014206
.
Catalogue Information 1014206 . Catalogue Information 1014206 Top of page .
Quick Search