Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp240206
Page content
You are here
:
>
System Notification
Catalogue Display
Catalogue Display
GI Basics / Helen Foster.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 1029306
.
Item Information
Catalogue Record 1029306
.
Catalogue Information
Catalogue Record 1029306
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 FOS
Adult Non Fiction
Campsie
.
.
Available
.
Reserve any copy Click Here
Catalogue Record 1029306
.
Catalogue Record 1029306 ItemInfo
.
Catalogue Record 1029306 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9780600617624
Name
Foster, Helen
Title
GI Basics / Helen Foster.
Edition
Rev. ed.
Published
London : Hamlyn, 2008.
Description
128 p. : col. ill. ; 21 cm.
Summary
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.
Subjects
Food -- Carbohydrate content
Reducing diet
Glycemic index
Nutrition
Series
Pyramid paperbacks
Links to Related Works
Subject References:
Food -- Carbohydrate content
.
Glycemic index
.
Nutrition
.
Reducing diet
.
See Also:
Carbohydrates
.
Glycemic index
.
Diet
.
Dietary supplements
.
Dietetics
.
Digestion
.
Fiber in human nutrition
.
Food
.
Food habits
.
Food preferences
.
Health
.
Minerals in human nutrition
.
Physiology
.
Therapeutics
.
Vitamin B in human nutrition
.
Vitamins
.
Vitamins in human nutrition
.
Narrower Subject References:
Carbohydrates in human nutrition.
.
Essential fatty acids in human nutrition
.
Authors:
Foster, Helen
.
Series:
Pyramid paperbacks
.
.
Related Searches
Catalogue Record 1029306
.
Add Title to Basket
Catalogue Record 1029306
.
Catalogue Information 1029306
.
Catalogue Information 1029306
Top of page
.
Quick Search
Search for