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Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.25 MIC	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9780307450739 (hbk.)
ISBN	0307450732 (hbk.)
Name	Michaels, Jillian
Title	Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin.
Edition	1st ed.
Published	New York : Crown Publishers, c2009.
Description	x, 277 p. ; 25 cm.
Notes	Includes bibliographical references and index.
Summary	Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
Subjects	Weight loss -- Endocrine aspects
Subjects	Metabolism -- Regulation
Other Names	Aalst, Mariska van
Links to Related Works	Subject References: Metabolism -- Regulation . Weight loss -- Endocrine aspects . See Also: Enzymes . Hormones . Authors: Aalst, Mariska van . Michaels, Jillian .