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Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd.
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Catalogue Record 1032694
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Catalogue Record 1032694
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Catalogue Information
Catalogue Record 1032694
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Status
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155.9 BRO
Adult Non Fiction
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Catalogue Record 1032694
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Catalogue Record 1032694 ItemInfo
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Catalogue Information
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Details
ISBN
9781845292331 (pbk.)
1845292332 (pbk.)
Name
Brosan, Lee
Title
Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd.
Published
London : Robinson, 2009.
Description
xiii, 362 p. : ill. ; 20 cm.
Subjects
Stress management -- Popular works
Cognitive therapy -- Popular works
Stress (Psychology)
Other Names
Todd, Gillian
Links to Related Works
Subject References:
Cognitive therapy -- Popular works
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Stress management -- Popular works
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Stress (Psychology)
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See Also:
Anxiety
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Burn out (Psychology)
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Job stress
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Life change events
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Mental health
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Broader Subject References:
Psychology
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Authors:
Brosan, Lee
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Todd, Gillian
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