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Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
155.9 BRO	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781845292331 (pbk.)
ISBN	1845292332 (pbk.)
Name	Brosan, Lee
Title	Overcoming stress : a self-help guide using cognitive behavioral techniques / Lee Brosan and Gillian Todd.
Published	London : Robinson, 2009.
Description	xiii, 362 p. : ill. ; 20 cm.
Subjects	Stress management -- Popular works
	Cognitive therapy -- Popular works
	Stress (Psychology)
Other Names	Todd, Gillian
Links to Related Works	Subject References: Cognitive therapy -- Popular works . Stress management -- Popular works . Stress (Psychology) . See Also: Anxiety . Burn out (Psychology) . Job stress . Life change events . Mental health . Broader Subject References: Psychology . Authors: Brosan, Lee . Todd, Gillian .