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Magnificent mind at any age : natural ways to maximise your brain's health and potential / by Daniel G. Amen.
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Catalogue Record 1037352
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Catalogue Record 1037352
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Catalogue Information
Catalogue Record 1037352
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612.82 AMEN
Adult Non Fiction
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Catalogue Record 1037352
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Catalogue Record 1037352 ItemInfo
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ISBN
9780749941079 (pbk.)
Name
Amen, Daniel G.
Title
Magnificent mind at any age : natural ways to maximise your brain's health and potential / by Daniel G. Amen.
Published
London : Piatkus, 2010.
Description
viii, 404 p. : ill. ; 24 cm.
Notes
First published: New York : Harmony Books, 2008.
Includes bibliographical references and index.
Summary
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In Magnificent Mind At Any Age, Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication.
Subjects
Brain -- Popular works
Mental health -- Nutritional aspects
Mental efficiency
Links to Related Works
Subject References:
Brain -- Popular works
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Mental efficiency
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Mental health -- Nutritional aspects
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Broader Subject References:
Intellect
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Authors:
Amen, Daniel G.
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