LIBERO WebOPAC Catalogue Display (W561)

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.2 WEBE	Adult Non Fiction		Lakemba .	. On Loan .	29 Jun 2024

Catalogue Information
Field name	Details
ISBN	9781605293103 (pbk.)
ISBN	1605293105 (pbk.)
Name	Weber, Joel
Title	The men's health big book of food & nutrition : your completely delicious guide to eating well, looking great, and staying lean for life! / by Joel Weber with Mike Zimmerman.
Published	New York : Rodale, c2011.
Description	xv, 384 p. : col. ill. ; 22 cm.
Notes	Cover title.
Notes	Includes index.
Contents	Introduction: Indulge your way to a better body -- Your most frequently asked food questions, answered -- So you're thinking about going on a diet... -- E-A-T-S, the best nutrition plan ever -- Unlock the power of food -- Stop swallowing food-label lies! -- The healthiest foods in the world -- 100 of the healthiest meals on the planet -- What's in your food?
Summary	This is a guide to shopping, dining, and cooking for bigger flavor--and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers.
Subjects	Nutrition
	Men -- Health and hygiene
	Cooking
Other Names	Zimmerman, Mike
Added Title	Men's health (Magazine)
Links to Related Works	Subject References: Cooking . Men -- Health and hygiene . Nutrition . See Also: Cookbooks. . Dinners and dining . Food . Gastronomy . Exercise for men . Physical fitness for men . Diet . Dietary supplements . Dietetics . Digestion . Fiber in human nutrition . Food . Food habits . Food preferences . Health . Minerals in human nutrition . Physiology . Therapeutics . Vitamin B in human nutrition . Vitamins . Vitamins in human nutrition . Broader Subject References: Home economics . Narrower Subject References: Appetizers . Baby foods . Baking . Breakfasts . Broiling . Brunches . Buffets (Cooking) . Canning and preserving . Casserole cooking . Caterers and catering . Cold dishes (Cooking) . Comfort food. . Condiments . Confectionery . Convection oven cooking . Cooking (Tea) . Food presentation . Frying . Holiday cooking . Ingredient substitutions (Cooking). . International cooking . Low budget cooking . Lunchbox cooking . Luncheons . Menus . Outdoor cooking . Pancakes, waffles, etc. . Pressure cooking. . Quantity cooking . Quick and easy cooking . Roasting (Cooking) . Salads . Sandwiches . Sauces . Seasonal cooking. . Solar cooking. . Soups . Steaming (Cooking) . Stews . Stocks (Cooking) . Vegetarian cooking . Carbohydrates in human nutrition. . Essential fatty acids in human nutrition . Authors: Weber, Joel . Zimmerman, Mike .

Catalogue Display

The men's health big book of food & nutrition : your completely delicious guide to eating well, looking great, and staying lean for life! / by Joel Weber with Mike Zimmerman.