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Simple steps to positive living : the sunshine solution / Jenny Hare.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 HARE	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781444137255 (hbk.)
ISBN	1444137255 (hbk.)
Name	Hare, Jenny
Title	Simple steps to positive living : the sunshine solution / Jenny Hare.
Published	London : Hodder Education, 2011.
Description	vi, 202 p. ; 20 cm.
Notes	Includes index.
Summary	Opening with how to unleash positive energy and thinking, "Simple Steps to Positive Living" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.
Subjects	Positive psychology
Subjects	Self-actualization (Psychology)
Series	Teach yourself
Links to Related Works	Subject References: Positive psychology . Self-actualization (Psychology) . See Also: Humanistic psychology . Mental health . Motivation (Psychology) . Authors: Hare, Jenny . Series: Teach yourself .