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Use your brain to change your age : secrets to look, feel, and think younger every day / by Dr Daniel G. Amen.
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Catalogue Record 1047432
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Catalogue Record 1047432
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Catalogue Information
Catalogue Record 1047432
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Status
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612.67 AMEN
Adult Non Fiction
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Catalogue Record 1047432
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Catalogue Record 1047432 ItemInfo
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Catalogue Record 1047432 ItemInfo
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Catalogue Information
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Details
ISBN
9780749958237 (paperback)
9780749958244 (pbk.)
0749958243 (pbk.)
Name
Amen, Daniel G.
author.
Title
Use your brain to change your age : secrets to look, feel, and think younger every day / by Dr Daniel G. Amen.
Published
London, UK : Piatkus, 2012. ©2012
Description
x, 371 pages : illustrations, portraits ; 20 cm
Summary
A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also also dramatically decrease the risk for Alzheimer's disease. You will learn how to: - Boost your memory, mood, attention and energy - Decrease your risk of Alzheimer's and other forms of dementia - Reduce the outward signs of aging and make your skin more beautiful - Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure - Dramatically increase your chances of living longer and looking younger.
Subjects
Aging -- Prevention -- Psychological aspects
Aging -- Psychological aspects
Brain
Longevity
Links to Related Works
Subject References:
Aging -- Prevention -- Psychological aspects
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Aging -- Psychological aspects
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Brain
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Longevity
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See Also:
Developmental psychology
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Dreams
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Mind and body
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Aging
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Health
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Life (Biology)
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Life expectancy
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Middle age
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Old age
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Narrower Subject References:
Immortalism
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Authors:
Amen, Daniel G.
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