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The sugar blockers diet : eat great, lose weight : a doctor's 7 step plan to lose weight, lower blood sugar, and beat diabetes while eating the carbs you love / Rob Thompson, with the editors of Prevention.
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Catalogue Record 1053054
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Catalogue Record 1053054
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Catalogue Information
Catalogue Record 1053054
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613.25 THOM
Adult Non Fiction
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Catalogue Record 1053054
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Catalogue Record 1053054 ItemInfo
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ISBN
9781609618438 (pbk.)
Name
Thompson, Rob, 1945-
Title
The sugar blockers diet : eat great, lose weight : a doctor's 7 step plan to lose weight, lower blood sugar, and beat diabetes while eating the carbs you love / Rob Thompson, with the editors of Prevention.
Published
Emmaus, Pa. : Rodale, c2012.
Description
xi, 388 p. : ill. ; 24 cm.
Notes
Includes bibliographical references and index.
Summary
Unfortunately, many of our favourite foods such as pasta, bread and rice are the worst offenders! But who wants to cut out these delicious dishes and feel deprived? This book solves this dilemma by highlighting common foods with the power to squash blood sugar spikes when eaten 30 minutes before a starchy meal.
Subjects
Reducing diets
Non-insulin-dependent diabetes -- Diet therapy
Fiber in human nutrition
Glycemic index
Added Corporate Names
Prevention Magazine Health Books
Links to Related Works
Subject References:
Fiber in human nutrition
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Glycemic index
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Non-insulin-dependent diabetes -- Diet therapy
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Reducing diets
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See Also:
Diet
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Weight loss
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Authors:
Prevention Magazine Health Books
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Thompson, Rob, 1945-
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