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Freedom from anxiety : a holistic approach to emotional well-being / Marcey Shapiro, MD ; foreword by Barbara Vivino, PsyD.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
616.85 SHAP	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781583946756 (paperback)
Name	Shapiro, Marcey, 1957- author.
Title	Freedom from anxiety : a holistic approach to emotional well-being / Marcey Shapiro, MD ; foreword by Barbara Vivino, PsyD.
Published	Berkeley, California : North Atlantic Books, [2014]
Published	copyright2014.
Description	xxii, 334 pages ; 23 cm.
Notes	Includes bibliographical references.
Summary	"Based on Dr. Marcey Shapiro's decades of clinical experience and research, this book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans"--
Subjects	Anxiety -- Alternative treatment -- Popular works
Subjects	Holistic medicine
Other Names	Vivino, Barbara author of introduction, etc.
Links to Related Works	Subject References: Anxiety -- Alternative treatment -- Popular works . Holistic medicine . See Also: Alternative medicine . Health . Medicine . Mind and body . Authors: Shapiro, Marcey, 1957- . Vivino, Barbara .