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Heal your posture : a 7-week workshop / with Mary Bond.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Riverwood .	. Available .

Catalogue Information
Field name	Details
Title	Heal your posture : a 7-week workshop / with Mary Bond.
Published	[United States] : New Posture Workshop Productions, c2011.
Description	1 videodisc (DVD) (100 min.) : sd., col. ; 4 3/4 in.
Summary	"How we use our bodies in daily life- how we sit, stand, walk move, bend and carry out domestic, leisure and work-related tasks- has profound implications in terms of comfort, energy and avoidance of mechanical stress. Teaching is an art, and Mary Bond displays great skill, knowledge and art as she gracefully leads us through a process of learning new ways of functioning. This highly informative video is a wonderful resource"--Container.
Target audience note	No rated.
Language note	In English.
Subjects	Movement therapy
	Exercise therapy
	Posture disorders
	Spine -- Abnormalities
Genre	Instructional films
Links to Related Works	Subject References: Exercise therapy . Instructional films . Movement therapy . Posture disorders . Spine -- Abnormalities . See Also: Exercise . Movement therapy . Movement therapy. . Therapeutics, Physiological . Exercise therapy . Broader Subject References: Mind and body therapies .