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How to forgive and move on / Jenny Hare.

How to forgive and move on / Jenny Hare.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.2 HARE
Adult Non Fiction   Campsie . . Available .  
. Catalogue Record 1062090 ItemInfo . Catalogue Record 1062090 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781444190106 (paperback)
1444190105 (paperback)
Name Hare, Jenny author.
Title How to forgive and move on / Jenny Hare.
Published London : Teach Yourself, 2013.
©2013.
Description xiii, 225 pages ; 20 cm.
Notes Includes bibliographical references and index.
Contents Introduction -- The meaning of forgiveness -- First steps to forgiving -- Health and forgiveness -- Making forgiveness your default setting -- Forgiveness and communication -- Healing discord with a forgiving way -- Where forgiveness can work wonders -- Forgiveness and religion -- Rejection and forgiveness -- Forgiveness in relationships -- Trust and forgiveness -- Disappointment and forgiveness -- Forgiveness and the power of stories and music -- Everyday forgiveness -- Overcoming resistance to forgiveness -- Trauma and forgiveness -- Ways to help forgive and be forgiven -- Forgiveness in loss and bereavement -- Forgiveness and time -- Justice and forgiveness -- World forgiveness.
Summary Forgiveness can be hard, but it can enrich your life and bring a new dimension to the way you feel about yourself and others. Hare empowers you to step back from hurt and blame, and more towards forgiveness, giving you the power to heal not only your own life but the wider community.
Subjects Forgiveness
Interpersonal relations
Series Teach yourself books
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Catalogue Information 1062090 . Catalogue Information 1062090 Top of page .
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