LIBERO WebOPAC Catalogue Display (W561)

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
615.82 METZ	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781623360108 (hardback)
ISBN	1623360102
Name	Metzl, Jordan D., 1966- author.
Title	The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life / Jordan D. Metzl ; with Andrew Heffernan.
Published	New York, NY : Rodale, [2013]
Published	©2013
Description	v, 298 pages : illustrations ; 24 cm.
Notes	"Prevent, improve, or solve almost any health problem!"--Jacket.
Notes	Includes index.
Summary	A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.
Subjects	Exercise therapy
	Chronic diseases -- Exercise therapy
	Self-care, Health
	Exercise
Other Names	Heffernan, Andrew author.
Links to Related Works	Subject References: Chronic diseases -- Exercise therapy . Exercise . Exercise therapy . Self-care, Health . See Also: Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Exercise . Movement therapy . Movement therapy. . Therapeutics, Physiological . Care of the sick . Health . Health behavior . Holistic medicine . Medical care . Medicine, Popular . Self medication . Narrower Subject References: Aquatic exercises . Authors: Heffernan, Andrew . Metzl, Jordan D., 1966- .

Catalogue Display

The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life / Jordan D. Metzl ; with Andrew Heffernan.