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Tracy Anderson. Dance + cardio.
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Catalogue Record 1069191
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Item Information
Catalogue Record 1069191
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Catalogue Information
Catalogue Record 1069191
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
LIFESTYLE
Adult DVD
Earlwood
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Available
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Catalogue Record 1069191
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Catalogue Record 1069191 ItemInfo
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Catalogue Record 1069191 ItemInfo
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Catalogue Information
Field name
Details
Title
Tracy Anderson. Dance + cardio.
Published
[Australia] : Anchor Bay Entertainment [distributor], [2014]
©2014
Description
1 DVD-video (approximately 56 min.) : sound, colour ; 12 cm
Notes
Catalogued from container.
"STZ1890."
"Two complete 30 minute dance routines"--Cover.
Performers
Performed by Tracy Anderson.
Summary
"This fun and engaging cardio program by Tracy Anderson is a dance aerobics workout. This is a beginner dance workout designed for any skill level and working every muscle in your body. The freestyle dancing and moves are as fun as they are a healthy form of exercise"--Container.
Target audience note
E. Exempt from classification.
System details
NTSC ; Region 0.
Language note
In English.
Subjects
Aerobic dancing
Physical fitness
Exercise
Exercise for women
Genre
Instructional films
Nonfiction films
Other Names
Anderson, Tracy
performer.
Links to Related Works
Subject References:
Aerobic dancing
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Exercise
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Exercise for women
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Instructional films
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Nonfiction films
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Physical fitness
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See Also:
Aerobic exercises
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Dance
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Abdominal exercises
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Aerobic exercises
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Breathing exercises
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Exercise therapy
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Facial exercises
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Gymnastics
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Health
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Hygiene
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Isometric exercise
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Muscle strength
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Physical education and training
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Physical fitness
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Physical fitness for men
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Pilates method
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Plyometrics
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Qi gong
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Reducing exercises
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Tai chi
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Exercise for pregnant women
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Physical fitness for women
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Broader Subject References:
Documentary films.
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Narrower Subject References:
Aquatic exercises
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Authors:
Anderson, Tracy
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Catalogue Record 1069191
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Catalogue Record 1069191
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Catalogue Information 1069191
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Catalogue Information 1069191
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