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The girlfriend diet : burn more calories on an delicious 4-week Mediterranean meal plan / from the editors of Good Housekeeping.
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Catalogue Record 1071347
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Catalogue Record 1071347
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Catalogue Information
Catalogue Record 1071347
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Status
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613.25 GIRL
Adult Non Fiction
Riverwood
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Catalogue Record 1071347
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Catalogue Record 1071347 ItemInfo
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ISBN
9781936297733 (hardback)
Title
The girlfriend diet : burn more calories on an delicious 4-week Mediterranean meal plan / from the editors of Good Housekeeping.
Published
New York : Hearst magazines, [2014]
©2014
Description
320 pages ; 20 cm.
Notes
Includes index.
Summary
Let's face it, dieting solo is a form of slow torture. That is why we created a super simple, eat-right-and-exercise plan designed to be done with a pal. Research shows you're more likely to lose weight, tone up, and keep the pounds off when you enlist support, it is that whole accountability factor. The even bigger benefit: Using the buddy system makes things like hitting the gym seem fun!
Subjects
Weight loss
Reducing diets
Reducing diets -- Recipes
Diet -- Mediterranean Region
Women -- Nutrition
Genre
Cookbooks
Added Title
Good housekeeping (New York, N.Y.)
Links to Related Works
Subject References:
Cookbooks
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Diet -- Mediterranean Region
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Reducing diets
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Reducing diets -- Recipes
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Weight loss
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Women -- Nutrition
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See Also:
Cooking
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Diet
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Weight loss
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Cooking
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