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Men's health workout war : lose pounds, gain muscle, destroy your opponents / Jim Cotta, former head strength & conditioning coach, Los Angeles Lakers ; foreword by Shaquille O'Neal.
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Catalogue Record 1074621
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Catalogue Record 1074621
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Catalogue Information
Catalogue Record 1074621
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.7 COTT
Adult Non Fiction
Campsie
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Catalogue Record 1074621
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Catalogue Record 1074621 ItemInfo
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Catalogue Record 1074621 ItemInfo
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Catalogue Information
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Details
ISBN
9781623364120 (hardback)
Name
Cotta, Jim
author.
Title
Men's health workout war : lose pounds, gain muscle, destroy your opponents / Jim Cotta, former head strength & conditioning coach, Los Angeles Lakers ; foreword by Shaquille O'Neal.
Published
New York, NY : Rodale, [2015]
©2015
Description
xvi, 272 pages : illustrations, portraits ; 24 cm.
Notes
Includes index.
Summary
Offers a weight loss program that appeals to men's inherent competitiveness, granting readers and participants access to a grassroots, online fitness competition with contest trackers, leaderboards, and forums.
Subjects
Physical fitness for men
Weight loss
Competition (Psychology)
Other Names
O'Neal, Shaquille
author of introduction, etc.
Added Title
Men's health (Magazine)
Links to Related Works
Subject References:
Competition (Psychology)
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Physical fitness for men
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Weight loss
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See Also:
Conflict (Psychology)
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Interpersonal relations
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Motivation (Psychology)
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Sibling rivalry
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Exercise
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Exercise for men
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Body weight
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Reducing diets
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Reducing exercises
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Authors:
Cotta, Jim
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O'Neal, Shaquille
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