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The gluten lie : and other myths about what you eat / Alan Levinovitz.
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Catalogue Record 1078497
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Catalogue Record 1078497
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Catalogue Information
Catalogue Record 1078497
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Item Information
Shelf Location
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Status
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613.2 LEVI
Adult Non Fiction
Riverwood
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Catalogue Record 1078497
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Catalogue Record 1078497 ItemInfo
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Catalogue Record 1078497 ItemInfo
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Catalogue Information
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Details
ISBN
9781863957632 (paperback)
Name
Levinovitz, Alan
author.
Title
The gluten lie : and other myths about what you eat / Alan Levinovitz.
Published
Collingwood, Vic. : Black Inc. Books, 2015.
©2015
Description
263 pages : illustrations ; 20 cm.
Notes
Includes bibliographical references and index.
Summary
In The Gluten Lie, Alan Levinovitz shows why our problem is not what we eat, but how we eat. Unless you suffer from celiac disease or a similar affliction, a proper diet can and should include your favorite foods - and a dose of skepticism for the latest miracle cure. We've been told all our lives that we need to eliminate the foods we love in order to lose weight and get healthy. But food fears are based on myths, not science - and the truth will surprise and liberate you.
Subjects
Diet
Nutrition
Links to Related Works
Subject References:
Diet
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Nutrition
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See Also:
Food
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Food habits
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Gastronomy
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Health
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Nutrition
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Reducing diets
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Vegetarianism
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Levinovitz, Alan
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