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Happy go paleo / Irena Macri.

Happy go paleo / Irena Macri.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 MACR
 Adult Non Fiction   Campsie . . Available .  
Reserve any copy Click Here Catalogue Record 1079656
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Catalogue Information
Field name Details
ISBN 9780670078820 (paperback)
Name Macri, Irena author.
Title Happy go paleo / Irena Macri.
Published Sydney : Penguin Random House Group (Australia), [2015]
©2015
Description 229 pages : colour illustrations ; 25 cm.
Summary 'Happy Go Paleo is exactly what the name suggests: an easy-going, relaxed approach to the paleo diet. I love paleo as a lifestyle, a diet focused on whole foods, a simpler way of living, spending more time outdoors and getting fit through functional movement. I want other people to discover my 80/20 paleo philosophy and how fantastic it can make you feel.' In this book, internationally renowned blogger Irena Macri creates complete paleo meals to show how accessible healthy eating can be. Here are over 100 of Irena's best recipes of whole foods, good-quality protein, nuts and seeds. Fun to make, delicious to eat and using everyday ingredients, all recipes are gluten free and refined sugar free to help you craft your own paleo and healthy eating journey! This book is a collection of Irena's all-time favourite recipes with simple suggestions for complete meals of mains and sides and loads of delicious one-bowl dinners.
Subjects High-protein diet -- Recipes
Reducing diets -- Recipes
Prehistoric peoples -- Nutrition
Genre Cookbooks
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