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Meditation : the key to peace of mind.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Panania .	. Available .

Catalogue Information
Field name	Details
Title	Meditation : the key to peace of mind.
Published	[Camden, New South Wales] : Compass Media Entertainment [distributor], [20145]
Published	©2014
Description	1 DVD-video : sound, colour ; 12 cm
Notes	Catalogued from container.
Notes	"SIG265."
Summary	"This is the perfect introduction for those new to meditation. It begins by explaining basic principles such as 'watching the breath' and builds to simple exercises designed to help you hold the present moment and by so doing combat stress and the disease it brings"--Container.
Target audience note	Exempt from classification.
System details	All regions.
Language note	In English.
Subjects	Meditation
Genre	Nonfiction films
Genre	Instructional films
Links to Related Works	Subject References: Instructional films . Meditation . Nonfiction films . See Also: Contemplation . Music for meditation . Prayer . Spiritual life . Broader Subject References: Documentary films. .