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Supercharged food for kids : building stronger, healthier, brighter kids from the ground up / Lee Holmes.

Supercharged food for kids : building stronger, healthier, brighter kids from the ground up / Lee Holmes.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.562 HOLM
Adult Non Fiction   Campsie . . Available .  
. Catalogue Record 1082085 ItemInfo . Catalogue Record 1082085 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781743367216 (paperback)
Name Holmes, Lee author.
Title Supercharged food for kids : building stronger, healthier, brighter kids from the ground up / Lee Holmes.
Published Crows Nest, NSW : Murdoch Books, an imprint of Allen & Unwin 2016
©2016
Description 151 pages : colour illustrations ; 23 cm
Notes Includes bibliographical references (page 146) and index.
Summary Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. You.ll find recipes here that will please even the pickiest of little eaters!..With advice on how to avoid added sugar and processed foods, eating for allergies and intolerances, tips for busy families and even the lowdown on how to sneak superfoods into everyday meals, this book is full of resources to help establish positive eating habits for your kids that they can maintain for the rest of their lives...Supercharged Food for Kids features old favourites such as pizza, nuggets, pasta and desserts reinvented using fresh, healthy ingredients, plus ideas for yummy snacks and school lunches that kids will actually want to eat. Think Cauliflower Mac and Cheese, Cacao Bomb Crackles, Cheesy Mini Tartlets, Crunchy Chicken Drummers, Watermelon Icy Poles and Savoury Breakfast Muffins, just for starters...
Subjects Cooking
Children -- Nutrition
Infants -- Nutrition
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Catalogue Information 1082085 . Catalogue Information 1082085 Top of page .
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