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Professor Jennie Brand-Miller's low GI diet : make healthy carb choices easy with the shopper's guide : now includes gluten-free foods / Prof Jennie Brand-Miller, Kaye Foster-Powell, Dr Fiona Atkinson.
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Catalogue Record 1085631
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Catalogue Record 1085631
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Catalogue Information
Catalogue Record 1085631
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.283 BRAN
Adult Non Fiction
Campsie
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Catalogue Record 1085631
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Catalogue Record 1085631 ItemInfo
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Catalogue Record 1085631 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780733635489 (paperback)
Name
Brand Miller, Janette, 1952-
author.
Title
Professor Jennie Brand-Miller's low GI diet : make healthy carb choices easy with the shopper's guide : now includes gluten-free foods / Prof Jennie Brand-Miller, Kaye Foster-Powell, Dr Fiona Atkinson.
Edition
Revised edition.
Published
Sydney, NSW Hachette Australia, 2016.
©2016
Description
218 pages : illustrations ; 19 cm.
Notes
"The tools and tips you need to choose the best carbs" - cover.
New edition -- cover.
Includes bibliographic references and index.
Summary
Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs. Newly updated with the latest values and products, this easy-to-use guide show the GI values of your favourite foods and preferred brands and helps you identify healthier low GI carbohydrate alternatives so that you can start making a difference to your diet. Included are: GI values for over 1,000 foods and pre-prepared meals, including new products ; User-friendly tables arranged by food category-Comprehensive data on carbs per serve and glycemic load ; A shopping list of low GI essentials ; Tips for meal-planning-Ideas for gluten-free meals ; Advice about eating out and keeping low GI-The facts about sugars and sweeteners.
Subjects
Glycemic index
Food -- Carbohydrate content
Diet therapy
Other Names
Foster-Powell, Kaye
author.
Atkinson, Fiona
author.
Links to Related Works
Subject References:
Diet therapy
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Food -- Carbohydrate content
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Glycemic index
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See Also:
Dietetics
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Raw food diet
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Therapeutics, Physiological
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Carbohydrates
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Glycemic index
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Authors:
Atkinson, Fiona
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Brand Miller, Janette, 1952-
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Foster-Powell, Kaye
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