Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

.

The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker.

The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 PARK
 Adult Non Fiction   Lakemba . . Available .  
Reserve any copy Click Here Catalogue Record 1085639
. Catalogue Record 1085639 ItemInfo . Catalogue Record 1085639 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781784721756 (hardback)
1784721751 (hardback)
Name Parker, Louise author.
Title The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever / Louise Parker.
Published London : Mitchell Beazley, 2016.
©2016.
Description 223 pages : colour illustrations ; 25 cm.
Notes Includes index.
Summary It is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases:TRANSFORM - taking the direct route to your best body LIFESTYLE - protecting your results for life. The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare.For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight.
Subjects Weight loss
Reducing exercises
Nutrition
Mind and body
Links to Related Works
Subject References:
See Also:
Narrower Subject References:
Authors:
.
Related Searches Catalogue Record 1085639
.
Add Title to Basket Catalogue Record 1085639
.
Catalogue Information 1085639 . Catalogue Information 1085639 Top of page .
Quick Search