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Mindfulness at work : turn your job intro a gateway to joy, contentment and stress-free living / Oli Doyle.
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Catalogue Record 1090295
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Catalogue Record 1090295
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Catalogue Information
Catalogue Record 1090295
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158.12 DOYL
Adult Non Fiction
Lakemba
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Catalogue Record 1090295
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ISBN
9781409167525 (paperback)
1409167526 (paperback)
Name
Doyle, Oli
author.
Title
Mindfulness at work : turn your job intro a gateway to joy, contentment and stress-free living / Oli Doyle.
Published
London : Orion, 2017.
©2017
Description
xiii, 142 pages ; 24 cm.
Summary
This guide will explore the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful.
Subjects
Mindfulness (Psychology)
Work -- Psychological aspects
Series
Mindful living series
Links to Related Works
Subject References:
Mindfulness (Psychology)
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Work -- Psychological aspects
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Authors:
Doyle, Oli
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Series:
Mindful living series
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