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Mindfulness at work : turn your job intro a gateway to joy, contentment and stress-free living / Oli Doyle.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.12 DOYL	Adult Non Fiction		Lakemba .	. Available .

Catalogue Information
Field name	Details
ISBN	9781409167525 (paperback)
ISBN	1409167526 (paperback)
Name	Doyle, Oli author.
Title	Mindfulness at work : turn your job intro a gateway to joy, contentment and stress-free living / Oli Doyle.
Published	London : Orion, 2017.
Published	©2017
Description	xiii, 142 pages ; 24 cm.
Summary	This guide will explore the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful.
Subjects	Mindfulness (Psychology)
Subjects	Work -- Psychological aspects
Series	Mindful living series
Links to Related Works	Subject References: Mindfulness (Psychology) . Work -- Psychological aspects . Authors: Doyle, Oli . Series: Mindful living series .