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Cook Japan : stay slim, live longer / Reiko Hashimoto.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.5952 HASH	Adult Non Fiction		Campsie .	. Available .

Catalogue Information
Field name	Details
ISBN	9781472933232 (hardback)
Name	Hashimoto, Reiko author.
Title	Cook Japan : stay slim, live longer / Reiko Hashimoto.
Published	London : Bloomsbury Publishing, 2017.
Published	©2017
Description	237 pages : colour illustrations ; 25 cm.
Notes	Includes index.
Summary	Reiko Hashimoto explores the benefits of the Japanese diet - slim physique, stable blood sugar, increased joint flexibility and a longer lifespan - and provides an insight into key Japanese fresh and store cupboard essentials. Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions. With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.
Subjects	Cooking, Japanese
	Nutrition -- Japan
	Food habits -- Japan
	Reducing diets
	Japanese -- Health and hygiene
Genre	Cookbooks
Links to Related Works	Subject References: Cookbooks . Cooking, Japanese . Food habits -- Japan . Japanese -- Health and hygiene . Nutrition -- Japan . Reducing diets . See Also: Cooking . Sushi . Diet . Weight loss . Authors: Hashimoto, Reiko .