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Good + well : 25 world experts share their secrets to wellbeing / by Gillian Fish.
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Catalogue Record 1093140
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Catalogue Record 1093140
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Catalogue Information
Catalogue Record 1093140
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Item Information
Shelf Location
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Status
Due Date
613 FISH
Adult Non Fiction
Campsie
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Catalogue Record 1093140
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Catalogue Record 1093140 ItemInfo
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Catalogue Record 1093140 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780995352612 (paperback)
Name
Fish, Gillian
author.
Title
Good + well : 25 world experts share their secrets to wellbeing / by Gillian Fish.
Published
Australia Square, NSW The Messenger Group Pty Ltd, 2016
copyright2016
Description
207 pages : colour illustrations ; 25cm.
Summary
Today we have the power and knowledge to be far more proactive about our health. This is what lifestyle medicine is all about. While we can't prevent every ailment and serious disease can strike the healthiest person, there is much we can do to dramatically reduce our risk, while at the same time boosting our vitality to allow us to get the most from life. This inspiring collection of interviews with health experts in diverse fields from neuroscience to holistic practitioners takes us on a trip through the thoughts, theories and science of what we currently know. It makes for a fascinating read.
Subjects
Health
Lifestyle choices
Nutrition
Physical fitness
Well-being
Longevity
Links to Related Works
Subject References:
Health
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Lifestyle choices
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Longevity
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Nutrition
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Physical fitness
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Well-being
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See Also:
Alexander technique
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Diet
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Diseases
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Environmental health
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Exercise
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Health attitudes
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Holistic medicine
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Hygiene
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Longevity
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Medicine
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Mental health
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Nutrition
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Physical fitness
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Physiology
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Public health
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Relaxation
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Reproductive health
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Sleep
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Stress management
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Aging
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Health
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Life (Biology)
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Life expectancy
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Middle age
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Old age
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Narrower Subject References:
Detoxification (Health)
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Sexual health
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Immortalism
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Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Fish, Gillian
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