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The happiness code : ten keys to being the best you can be / Domonique Bertolucci.

The happiness code : ten keys to being the best you can be / Domonique Bertolucci.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.1 BERT
 Adult Non Fiction   Riverwood . . Available .  
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Field name Details
ISBN 9781743793282 (hardback)
Name Bertolucci, Domonique author.
Title The happiness code : ten keys to being the best you can be / Domonique Bertolucci.
Published Richmond, Victoria : Hardie Grant Books, 2017
©2017
Description xiii, 214 pages ; 18 cm
Notes First published 2012.
Summary At some point or other, many of us feel like we're missing something, we look at others and wonder 'how is that person so content with their life?' What do they have that I don't?' These questions are not uncommon and asked by thousands of people every day. In our hectic lifestyles, we have to spend most of our time focusing on the external aspects; finishing a work deadline, worrying about relationships, the mortgage, the kids, its no wonder we can find the time to sleep! Who takes the time out to relax, reflect and focus on yourself for a while? There just seems no time for self-discovery in the stead of everything else. The Happiness Code shows you the way to unlock you inner happiness and shed the negative veil you have not only been viewing your world through, but your self as well. A happy soul leads to a happy life and if you apply these skills to yours, you and those closest to you will be amazed at the difference. The Happiness Code provides readers with the answer they have been searching for: enduring happiness is not a result of the things you've done, but the person you've chosen to be.
Subjects Happiness
Self-actualization (Psychology)
Conduct of life
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