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Australian bush superfoods : plant-based recipes at home / Lily Alice & Thomas O'Quinn.

Australian bush superfoods : plant-based recipes at home / Lily Alice & Thomas O'Quinn.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5994 ALIC
 Adult Non Fiction   Lakemba . . Available .  
Reserve any copy Click Here Catalogue Record 1097358
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Catalogue Information
Field name Details
ISBN 9781741175400 (paperback)
Name Alice, Lily author.
Title Australian bush superfoods : plant-based recipes at home / Lily Alice & Thomas O'Quinn.
Published Richmond, Victoria : Explore Australia, 2017.
©2017
Description 191 pages : colour illustrations ; 22 cm.
Notes Includes bibliographical references (page 186) and index.
Summary Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years. This cookbook features Australia’s most interesting and beneficial bush superfoods, with beautiful illustrations and information on where they grow, traditional Indigenous uses, nutritional benefits, and advice on how to use them in your home kitchen. You can then follow an easy plant-based recipe, such as Sweet Potato Toast with Finger Lime Guacamole, or Spiced Apple and Riberry Chia Pudding, to enjoy the health benefits yourself!
Subjects Wild plants, Edible -- Australia
Natural foods -- Australia
Cooking (Natural foods) -- Australia
Cooking (Wild foods) -- Australia
Genre Cookbooks
Other Names O'Quinn, Thomas author.
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