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A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.

A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.
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Shelf Location Collection Volume Ref. Branch Status Due Date
155.9 KATI
 Adult Non Fiction   Lakemba . . Available .  
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ISBN 9781846045349 (paperback)
1846045347 (paperback)
Name Katie, Byron author.
Title A mind at home with itself : finding freedom in a world of suffering / Byron Katie with Stephen Mitchell ; including a new version of The diamond sutra by Stephen Mitchell.
Published London : Rider Books, 2017.
©2017
Description xxiv, 303 pages ; 24 cm
Summary `Very illuminating...on the cutting edge of current biological research' Jon Kabat-Zinn In A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity. Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there's good reason why The Times has called her events `riveting', and Time magazine has named her `a spiritual innovator for the new millennium.
Subjects Stress (Psychology)
Sadness
Resentment
Anger
Other Names Mitchell, Stephen, 1943- author.
Mitchell, Stephen, 1943- Diamond sutra
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