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Cut the noise : better results, less guilt / Chris Helder.
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Catalogue Record 1097938
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Catalogue Record 1097938
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Catalogue Information
Catalogue Record 1097938
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Item Information
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Status
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158.1 HELD
Adult Non Fiction
Campsie
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Catalogue Record 1097938
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Catalogue Record 1097938 ItemInfo
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Catalogue Information
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Details
ISBN
9780730349877 (paperback)
Name
Helder, Chris
author.
Title
Cut the noise : better results, less guilt / Chris Helder.
Edition
First edition.
Published
Milton, Queensland : John Wiley and Sons Australia, Ltd., 2018.
©2018
Description
xvi, 107 pages ; 22 cm.
Summary
Cut through the mental noise of modern life and move one step closer to true happiness. The quest for perfection and the sheer volume of "noise" and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will show you how to cut through the noise, release yourself from guilt and stop seeking perfection so that you can focus on what you really want and what really matters. Told through two fables, you'll learn how to cut out the things in your life that are not useful, deal with the obstacles that get in your way, prioritise what is really important and give yourself permission to make the most of every situation with less guilt.
Subjects
Self-actualization (Psychology)
Self-consciousness (Awareness)
Belief change
Success
Positive psychology
Links to Related Works
Subject References:
Belief change
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Positive psychology
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Self-actualization (Psychology)
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Self-consciousness (Awareness)
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Success
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See Also:
Humanistic psychology
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Mental health
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Motivation (Psychology)
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Academic achievement
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Conduct of life
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Creative ability in business
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Ethics
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Failure (Psychology)
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Fortune
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Life skills
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Mental health
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Wealth
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Young men
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Broader Subject References:
Consciousness
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Authors:
Helder, Chris
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