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HBR's 10 must reads on mental toughness.
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Catalogue Record 1098208
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Catalogue Record 1098208
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Catalogue Information
Catalogue Record 1098208
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Item Information
Shelf Location
Collection
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Status
Due Date
650.101 HARV
Adult Non Fiction
Padstow
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Catalogue Record 1098208
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Catalogue Record 1098208 ItemInfo
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Catalogue Record 1098208 ItemInfo
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Details
ISBN
9781633694361 (paperback)
Title
HBR's 10 must reads on mental toughness.
Published
Boston, Massachusetts : Harvard Business Review, [2018]
©2018
Description
v, 142 pages ; 21 cm
Notes
Includes index.
"Bonus article: an interview of Martin E.P. Seligman".
Contents
How the best of the best get better and better / by Graham Jones -- Crucibles of leadership / by Warren G. Bennis and Robert J. Thomas -- Building resilience / by Martin E.P. Seligman -- Cognitive fitness / by Roderick Gilkey and Clint Kilts -- The making of a corporate athlete / by Jim Loehr and Tony Schwartz -- Stress can be a good thing if you know how to use it / by Alia Crum and Thomas Crum -- How to bounce back from adversity / by Joshua D. Margolis and Paul G. Stoltz -- Rebounding from career setbacks / by Mitchell Lee Marks, Philip Mirvis, and Ron Ashkenas -- Realizing what you're made of / by Glenn E. Mangurian -- Extreme negotiations / by Je? Weiss, Aram Donigian, and Jonathan Hughes -- Bonus: Post-traumatic growth and building resilience: an interview with Martin Seligman by Sarah Green Carmichael.
Summary
Our professional lives are full of challenges and setbacks, but those who achieve elite performance are able to consistently rally their emotional strength in the pursuit of their goals--no matter what gets thrown at them. If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance. This book will inspire you to: Thrive on pressure like an Olympic athlete Manage and overcome negative emotions by acknowledging them Plan short-term goals to achieve long-term aspirations Surround yourself with the people who will push you the hardest Use challenges to become a better leader Use creativity to move past trauma Understand the tools your mind uses to recover from setbacks-- Provided by publisher.
Subjects
Achievement motivation
Performance -- Psychological aspects
Resilience (Personality trait)
Leadership -- Psychological aspects
Other Names
Seligman, Martin E. P.
interviewee.
Links to Related Works
Subject References:
Achievement motivation
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Leadership -- Psychological aspects
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Performance -- Psychological aspects
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Resilience (Personality trait)
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See Also:
Educational psychology
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Motivation (Psychology)
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Performance
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Personality
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Authors:
Seligman, Martin E. P.
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