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The little book of big happiness / by Bernadette Fisers.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
152.42 FISE	Adult Non Fiction		Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9780143791683 (paperback)
Name	Fisers, Bernadette author.
Title	The little book of big happiness / by Bernadette Fisers.
Published	[Melbourne, Victoria] : Penguin Random House Australia, 2018.
Published	©2018
Description	159 pages : illustrations ; 18 cm.
Notes	Includes bibliographical references.
Summary	One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it. In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace.
Subjects	Happiness
	Happiness -- Moral and ethical aspects
	Self-actualization (Psychology)
	Self-help techniques
Links to Related Works	Subject References: Happiness . Happiness -- Moral and ethical aspects . Self-actualization (Psychology) . Self-help techniques . See Also: Contentment . Emotions . Joy . Mental health . Pleasure . Humanistic psychology . Mental health . Motivation (Psychology) . Life skills . Psychology, Applied . Authors: Fisers, Bernadette .