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© LIBERO v6.4.1sp240206
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Your bed loves you / Meredith Gaston.
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Catalogue Record 1113490
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Catalogue Record 1113490
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Catalogue Information
Catalogue Record 1113490
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.794 GAST
Adult Non Fiction
Bankstown
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Catalogue Record 1113490
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Catalogue Record 1113490 ItemInfo
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Catalogue Record 1113490 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781743794210 (hardback)
Name
Gaston, Meredith
author.
Title
Your bed loves you / Meredith Gaston.
Published
Richmond, Victoria : Hardie Grant books, 2018.
©2018.
Description
118 pages : colour illustrations ; 24 cm
Notes
"The healing power of sleep" -- Cover.
Includes recipes.
Includes bibliography.
Summary
Whether you are young or old, nimble or wobbly, tucked into bed on the doctor's orders or struggling to get to sleep, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.
Subjects
Sleep
Relaxation
Self-actualization (Psychology)
Links to Related Works
Subject References:
Relaxation
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Self-actualization (Psychology)
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Sleep
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See Also:
Health
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Mental health
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Music for relaxation
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Rest
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Dreams
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Health
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Psychophysiology
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Rest
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Subconsciousness
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Narrower Subject References:
Naps (Sleep)
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Authors:
Gaston, Meredith
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