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Calm belly cookbook : good food for sensitive stomachs / Cecilie Hauge Ågotnes.

Calm belly cookbook : good food for sensitive stomachs / Cecilie Hauge Ågotnes.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 AGOT
Adult Non Fiction   Chester Hill . . Available .  
641.563 AGOT
Adult Non Fiction   Padstow . . Available .  
641.563 AGOT
Adult Non Fiction   Panania . . Available .  
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Catalogue Information
Field name Details
ISBN 9781911130420 (hardback)
Name Ågotnes, Cecilie Hauge author.
Title Calm belly cookbook : good food for sensitive stomachs / Cecilie Hauge Ågotnes.
Published London, U.K. : Modern Books, 2018.
©2017
Description 176 pages : colour illustrations ; 25 cm.
Notes Includes index.
"100% low FODMAP recipes for healthier digestion"--Front cover.
Summary "Various digestive disorders such as IBS and Crohn's disease are rapidly increasing with as many as 15-20% of the population now likely sufferers, many of them undiagnosed. A diet based on low FODMAP principles (which aims to eliminate the common carbohydrates that trigger a reaction) is a scientifically proven method to self-diagnosis and to identify those foods that can cause inflammation and gut problems. The Calm Belly Cookbook shows that food suitable for sensitive stomachs can be varied, comforting and delicious, and that following a low FODMAP diet doesn't mean you can't eat dishes you love - such as puddings and desserts - you just need to adapt them!"--
Subjects Irritable colon -- Diet therapy
Irritable colon -- Diet therapy -- Recipes
Genre Cookbooks
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