Summary |
Going vegan is easy! Whether you're already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan? Animal welfare, the environment, health benefits and your personal adventure. Vegan at home: Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family. Vegan out in the world: Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle : Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan. How to go vegan. It's easier than you think. |