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© LIBERO v6.4.1sp240206
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Myth-busting your body : the scientific facts behind the headlines / Dr Sarah Schenker.
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Catalogue Record 1119244
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Catalogue Record 1119244
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Catalogue Information
Catalogue Record 1119244
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613 SCHE
Adult Non Fiction
Padstow
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613 SCHE
Adult Non Fiction
Panania
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Catalogue Record 1119244
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Catalogue Record 1119244 ItemInfo
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Catalogue Record 1119244 ItemInfo
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Details
ISBN
9780233005287 (hardback)
Name
Schenker, Sarah
author.
Title
Myth-busting your body : the scientific facts behind the headlines / Dr Sarah Schenker.
Published
London : Andre Deutsch, an imprint of the Carlton Publishing Group, [2017]
©2017.
Description
192 pages : colour illustrations ; 23 cm
Notes
Includes index.
Summary
In this work, Sarah Schenker reveals the truth behind the biggest health and body myths of our times, with a scientific explanation as to why they are nonsense. Using the latest research, she reveals why most vitamins are useless, juicing is nothing more than a fad and clean eating can be dangerous. She also debunks scaremongering health headlines, such as 'dairy is bad for you', 'eating fat makes you fat' and 'everyone should avoid gluten.' Presented with full-colour illustrations and photographs, this book will challenge everything you thought you knew about a healthy lifestyle.
Subjects
Nutrition -- Popular works
Dietetics
Physical fitness
Links to Related Works
Subject References:
Dietetics
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Nutrition -- Popular works
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Physical fitness
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See Also:
Diet in disease
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Diet therapy
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Nutrition
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Authors:
Schenker, Sarah
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