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The CSIRO healthy gut diet / Dr Tony Bird, Dr Michael Conlon and Pennie Taylor ; photography by Rob Palmer.

The CSIRO healthy gut diet / Dr Tony Bird, Dr Michael Conlon and Pennie Taylor ; photography by Rob Palmer.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.963 BIRD
 Adult Non Fiction   Campsie . . Available .  
641.563 BIRD
 Adult Non Fiction   Chester Hill . . Available .  
641.563 BIRD
 Adult Non Fiction   Panania . . Available .  
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Field name Details
ISBN 9781925481501 (paperback)
Name Bird, Tony author.
Title The CSIRO healthy gut diet / Dr Tony Bird, Dr Michael Conlon and Pennie Taylor ; photography by Rob Palmer.
Published Sydney, NSW : Pan Macmillan Australia, 2018.
©2018
Description 223 pages : colour illustrations ; 26 cm.
Notes Includes index.
Summary In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle. This book provides information on how the gut functions and what can go wrong, along with a collection of recipes specifically developed to be high in fibre and resistant starch. Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, this book contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.
Subjects Gastrointestinal system -- Diseases -- Diet therapy
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Digestive organs -- Diseases -- Diet therapy
Digestive organs -- Diseases -- Diet therapy -- Recipes
Cooking (Natural foods)
Genre Cookbooks
Other Names Conlon, Michael author.
Taylor, Pennie author.
Palmer, Rob (Food photographer) photographer.
Added Corporate Names CSIRO issuing body.
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