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The complete Ironman : the official illustrated guide to the ultimate endurance race / Bob Babbitt ; foreword by Gordon Ramsay.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
796.425 BABB	Adult Non Fiction		Chester Hill .	. Available .

Catalogue Information
Field name	Details
ISBN	9781780979885 (hardback)
Name	Babbitt, Bob author.
Title	The complete Ironman : the official illustrated guide to the ultimate endurance race / Bob Babbitt ; foreword by Gordon Ramsay.
Published	London : Carlton Books Ltd., [2018]
Published	©2018
Description	192 pages : colour illustrations, colour portraits ; 29 cm.
Notes	"40 years of dreams Ironman 1978-2018" -- Cover.
Notes	Includes index.
Summary	Every year, the world's toughest athletes gather in Kailua-Kona, Hawai'i, to compete in one of the toughest races ever run. Just to take part is an achievement, and those who finish are able to count themselves among the fittest in the world. This book provides everything an aspiring competitor needs to take part, from training plans and coaching tips, to motivation, support, and advice from Ironman legends. It also delves into the history of the competition, pinpointing 40 inspiring moments certain to boost your desire to take on the Ironman challenge.
Subjects	Ironman triathlons -- History
	Ironman triathlons -- Pictorial works
	Triathlon -- Physiological aspects
	Triathlon -- Training
	Triathletes
Other Names	Ramsay, Gordon, 1964- writer of foreword.
Links to Related Works	Subject References: Ironman triathlons -- History . Ironman triathlons -- Pictorial works . Triathletes . Triathlon -- Physiological aspects . Triathlon -- Training . Authors: Babbitt, Bob . Ramsay, Gordon, 1964- .