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The keto diet cookbook / Scott Gooding.
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Catalogue Record 1138440
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Catalogue Record 1138440
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Catalogue Information
Catalogue Record 1138440
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Shelf Location
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Status
Due Date
641.563 GOOD
Adult Non Fiction
Bankstown
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Catalogue Record 1138440
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Catalogue Record 1138440 ItemInfo
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Catalogue Record 1138440 ItemInfo
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Catalogue Information
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Details
ISBN
9780733640964 (paperback)
Name
Gooding, Scott
author.
Title
The keto diet cookbook / Scott Gooding.
Published
Sydney, NSW : Hachette Australia, 2019.
©2019
Description
153 pages : colour illustrations ; 24 cm
Notes
Includes index.
"Includes 150 ketogenic recipes" -- Cover.
Summary
A companion cookbook to THE KETO DIET, featuring over 100 new recipes to kickstart your keto lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function.
Subjects
Ketogenic diet -- Recipes
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Genre
Cookbooks
Links to Related Works
Subject References:
Cookbooks
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Ketogenic diet -- Recipes
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Low-carbohydrate diet -- Recipes
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Reducing diets -- Recipes
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See Also:
Cooking
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Broader Subject References:
Cooking
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Authors:
Gooding, Scott
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