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Zui gao xiu xi fa : jing Yelu, Hafo da xue jing shen yi liao yan jiu shi zheng / Jiuhe Guliang zhu ; Chen Yiling yi.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
CHI 613.79 KUGA	Chinese Adult Non Fiction		Bankstown .	. Available .

Catalogue Information
Field name	Details
ISBN	9789869562065 paperback
ISBN	986956206X paperback
Name	Kugaya, Akira author.
Uniform title	Sekai no erīto ga yatte iru saikō no kyūsokuhō. Chinese
Title in English	The best way of resting.
Title	Zui gao xiu xi fa : jing Yelu, Hafo da xue jing shen yi liao yan jiu shi zheng / Jiuhe Guliang zhu ; Chen Yiling yi.
Edition	Di 1 ban.
Published	Taibei Shi : Yue zhi wen hua, 2017.
Description	273 pages ; 21 cm
Notes	On front cover: The neuroscience of mindfulness. Meditation can literally change your brain.
Language note	In traditional Chinese script.
Subjects	Meditation -- Therapeutic use
	Meditation -- Health aspects
	Brain -- Health aspects
	Rest
	Relaxation
Other Names	Chen, Yiling translator.
Alternate Graphic Representation	久賀谷亮,
	最高休息法 : 經耶魯、哈佛大學精神醫療研究實證 / 久賀谷亮著 ; 陳亦苓譯.
	經耶魯、哈佛大學精神醫療研究實證
	第1版.
	台北市 : 悦知文化, 2017.
	陳亦苓,
Links to Related Works	Subject References: Brain -- Health aspects . Meditation -- Health aspects . Meditation -- Therapeutic use . Relaxation . Rest . See Also: Health . Mental health . Music for relaxation . Rest . Authors: Chen, Yiling . Kugaya, Akira .