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The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.
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Catalogue Record 1139873
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Catalogue Record 1139873
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Catalogue Information
Catalogue Record 1139873
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
155.9 CHAT
Adult Non Fiction
Padstow
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Catalogue Record 1139873
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Catalogue Record 1139873 ItemInfo
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Catalogue Record 1139873 ItemInfo
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Catalogue Information
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Details
ISBN
9780241317945 (paperback)
Name
Chatterjee, Rangan
author.
Title
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.
Published
London : Penguin Life, an imprint of Penguin Books, 2018.
©2018
Description
272 pages : colour illustrations ; 23 cm
Notes
Includes bibliographical references and index.
Summary
Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.
Subjects
Stress (Psychology)
Stress management
Mind and body
Other Names
Bell, Susan (Photographer)
photographer.
Links to Related Works
Subject References:
Mind and body
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Stress management
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Stress (Psychology)
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See Also:
Alexander technique
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Body image
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Brain
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Consciousness
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Holistic medicine
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Hypnotism
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Medicine, Psychosomatic
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Mental healing
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Mental suggestion
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Philosophical anthropology
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Psychophysiology
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Self
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Health
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Anxiety
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Burn out (Psychology)
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Job stress
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Life change events
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Mental health
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Broader Subject References:
Psychology
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Authors:
Bell, Susan (Photographer)
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Chatterjee, Rangan
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