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Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet / Pete Evans.
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Catalogue Record 1143278
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Catalogue Record 1143278
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Catalogue Information
Catalogue Record 1143278
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Item Information
Shelf Location
Collection
Volume Ref.
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Status
Due Date
641.563 EVAN
Adult Non Fiction
Lakemba
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641.563 EVAN
Adult Non Fiction
Panania
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Catalogue Record 1143278
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Catalogue Record 1143278 ItemInfo
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Catalogue Record 1143278 ItemInfo
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Catalogue Information
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Details
ISBN
9781760781811 (paperback)
Name
Evans, Pete, 1973-
author.
Title
Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet / Pete Evans.
Published
Sydney, N.S.W. : Plum/Pan Macmillan Australia, 2019.
©2019.
Description
215 pages : colour illustrations ; 23 cm.
Notes
Includes bibliographical references and index.
Summary
The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
Subjects
Ketogenic diet
Ketogenic diet -- Recipes
Genre
Cookbooks
Links to Related Works
Subject References:
Cookbooks
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Ketogenic diet
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Ketogenic diet -- Recipes
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See Also:
Cooking
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Authors:
Evans, Pete, 1973-
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