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Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet / Pete Evans.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.563 EVAN	Adult Non Fiction		Lakemba .	. Available .
641.563 EVAN	Adult Non Fiction		Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9781760781811 (paperback)
Name	Evans, Pete, 1973- author.
Title	Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet / Pete Evans.
Published	Sydney, N.S.W. : Plum/Pan Macmillan Australia, 2019.
Published	©2019.
Description	215 pages : colour illustrations ; 23 cm.
Notes	Includes bibliographical references and index.
Summary	The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
Subjects	Ketogenic diet
Subjects	Ketogenic diet -- Recipes
Genre	Cookbooks
Links to Related Works	Subject References: Cookbooks . Ketogenic diet . Ketogenic diet -- Recipes . See Also: Cooking . Authors: Evans, Pete, 1973- .