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The yogic kitchen / Jody Vassallo.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
641.563 VASS	Adult Non Fiction		Lakemba .	. Available .
641.563 VASS	Adult Non Fiction		Panania .	. *, Overdue .	6 Apr 2024

Catalogue Information
Field name	Details
ISBN	9781489261670 (paperback)
Name	Vassallo, Jody author.
Title	The yogic kitchen / Jody Vassallo.
Published	Sydney, NSW : HQ Non Fiction, 2019.
Published	©2019
Description	255 pages : colour illustrations ; 26 cm.
Notes	Includes index.
Summary	Yoga is good for your body and so too is its sister philosophy, Ayurveda. Tried and tested over thousands of years, this ancient Indian food-as-medicine practice can heal and restore you, bringing balance to your system. In The Yogic Kitchen, Ayurvedic health coach, skilled cook and passionate yoga teacher Jody Vassallo offers you 100 recipes as well as a holistic guide to Ayurveda that shows you how to identify which of the three main constitutions (or doshas) you are and how you can support your dosha with the right food medicine. Packed full of diagnostic charts and gentle advice on the Ayurvedic way, The Yogic Kitchen translates Jody's passion for good food and good health (as well as stylish living) into recipes that do all the work for you. This book illustrates the power of the right ingredients to bring balance to the digestive system and the mind as well as joy to the tastebuds.
Subjects	Yoga cooking
	Cooking (Natural foods)
	Hatha yoga
Genre	Cookbooks
Links to Related Works	Subject References: Cookbooks . Cooking (Natural foods) . Hatha yoga . Yoga cooking . See Also: Cooking . Natural foods . Yoga . Authors: Vassallo, Jody .